Saturday, October 9, 2010

Cashew Chicken Curry


Do embarrassing things often happen to you? Lately I've been wearing my clothes backwards. Yesterday I was halfway through my shift in the OR when I realized I had my scrubs on inside out! The big tag poking up in the back might have been a clue. Maybe that one I can blame on getting dressed at 4 am in the dark. But the week before I got dressed up for a meeting at the hospital and wore my sweater inside out too! Which I probably never would have noticed if a friend hadn't pointed it out. And that day I got ready well after noon. There was no excuse. While I find these blips rather hilarious, I'm hoping that this string of unfortunate dressing comes to an end. I'm not safe to leave the house. I need someone to check me over for fashion mishaps before going out.

What does this have to do with Indian food? Absolutely nothing. But at this moment I couldn't think of anything else to talk about! This curry is quick. It's easy. And it's really delicious. I lightened up the original recipe (in regards to fat and spice) by using half oil/half butter, boneless skinless chicken breast, a little less curry powder and cayenne, and nonfat Greek yogurt. And it was still creamy and rich. I loved the unusual use of cashews. Make to sure to add a few on top for crunch.

INGREDIENTS
2 Tbsp. extra virgin olive oil
2 Tbsp. butter
2 medium onions, chopped
2 large cloves garlic, minced
1 Tbsp. fresh ginger, minced
2 Tbsp. curry powder
1 tsp. salt
1 tsp. ground cumin
1/4 tsp. cayenne (adjust to taste)
1 1/2- 2 lbs. boneless skinless chicken breast, cut into bite-size pieces
28 oz. can crushed or diced tomatoes (I used fire-roasted)
1/4 cup fresh cilantro, chopped + extra for serving
3/4 cup roasted unsalted cashews + extra for serving
3/4 cup nonfat Greek yogurt
cooked brown basmati rice, for serving

DIRECTIONS
1. Heat olive oil and butter in a large skillet over medium heat. Add onion, garlic, and ginger, and saute until softened, about 5 minutes. Add curry powder, salt, cumin, and cayenne and cook, stirring to coat, for 2 minutes. Add chicken and cook, stirring to coat, for 3 minutes. Add tomatoes (and their juice) and cilantro and bring to a simmer, cover, and reduce heat to medium-low. Continue cooking, stirring occasionally, until chicken is cooked through, about 15-20 minutes.

2. Meanwhile, pulse cashews in a food processor until very finely ground. Once chicken has cooked through, stir in ground cashews and yogurt and simmer 5 minutes until slightly thickened. Serve over brown basmati rice with cilantro and cashews sprinkled on top.

Serves 6.

(Adapted from Gourmet)

1 comment:

  1. I randomly came across your blog after googling "apple crisp with caramel sauce", and I have to say I'm super duper impressed! Your blog is getting added to my favorites! Can't wait to try some of your recipes. You've inspired me to start my food blog up again. :-)

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